Plant-Based Diets
CategoryHow I Fuel Myself With a Plant-Based Diet as a Competitive Bodybuilder
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I did not grow up eating meat because my mother was a Seventh Day Adventist and health and vegetarianism are part of the religion. We..
Plant-Based Protein vs. Protein from Meat: Which One Is Better for Your Body?
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It’s very easy to come across conflicting information, especially in regards to the science of health and even more so when it comes to..
Sustainability of Meat-Based and Plant-Based Diets and the Environment
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Worldwide, an estimated 2 billion people live primarily on a meat-based diet, while an estimated 4 billion live primarily on a..